Dynamic Flow Yoga

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About

We offer Yoga, Mindfulness encouraging everyone to move better, breathe better and feel better wherever they find themselves.

Currently it's all online including Accessible Chair Yoga (mondays) for those with mobility limitations, Slow & Easy (Mondays) for beginners or those who like a slowly more detailed instruction, Feisty Flow (Tuesdays) for a more challenging practice and a bit of everything Thursdays and Saturdays.  Get to know the neighbours while you get moving.

 
 
 
 
FREE Online Chair Yoga Trial Class (usually £5): use discount code Chair20 to receive 100% discount on first booking for Accessible Chair yoga during September.

Offer

FREE Online Chair Yoga Trial Class

Details

Opening hours: 
Mondays 12-1pm Accessible Chair Yoga
Mondays 6.30-745pm Beginners
Tuesdays 6.30-7.45pm Intermediate
Thursdays 10-11.15am Open/Mixed Level
Saturdays 10-11.15am Open/Mixed Level
Contact person: 
Dina
Phone: 
07766 294992
Location: 
Fairbridge Road
N19 3EW

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