HYPNOBIRTHING TASTER SESSION RUN BY SANKOFA HYPNOBIRTHING
About Sankofa Hypnobirthing
Sankofa Hypnobirthing provides a complete antenatal preparation and education programme for mums-to-be and their birth partners. Logical and established self-hypnosis and deep relaxation techniques are taught, which are designed to allow the birthing mother’s body and mind to work together during labour. The effect of this harmonious connection between body and mind is a calmer and more positive birth with less physical impact on mother and child and reduced need for medical intervention.
Hypnobirthing embraces the fact that pregnancy and birth are natural and not an illness. The techniques taught help to make the labour and birth process more relaxed, conscious and manageable because, after all, it is something a woman's body is perfectly designed to do. In an atmosphere of calm and relaxation, the birthing muscles of the mother's body can relax and gently open just as nature intended.
Sankofa Hypnobirthing is run by Tracy Awere who is a fully qualified and insured Hypnobirthing teacher using the KG Method of Hypnobirthing. Tracy is a member of both The Hypnobirthing Association and The National Hypnotherapy Society. For further information, contact firstname.lastname@example.org or visit www.sankofa-hypnobirthing.co.uk.
About The Hypnobirthing Taster Session
If you would like to find out more about Hypnobirthing before signing up to take the complete course, come along to this taster session on Saturday 31st May 2014 to gain an insight into what it's all about.
This is a group session being held at Highgate Holistic Clinic, 253 Archway Road, London, N6 5BS. The class runs from 12pm-2pm.
During this 2-hour session, you will:
•Discover what Hypnobirthing is & how it works
•Get an overview of how the mind & body work together
•Learn calming breathing technique
•Get an introduction to massage techniques that husbands/partners can use to support mum-to-be
•Experience one of the many calming Hypnobirthing scripts
The cost of this 2-hour taster session is just £30 per couple and must be booked in advance. Tickets can be purchased here http://bitly.com/1lKtbT1
Ticket will be sent in the form of email confirmation after payment has been made. Select number of tickets required from the drop down menu on the booking page. Please note that only one ticket is required per couple.
Couples who choose to sign up for the complete Hypnobirthing course after attending a taster session with Sankofa Hypnobirthing will have the £30 deducted from their course fee.
Feel free to contact me with any questions regarding booking a taster session or the complete Hypnobithing course.